Mullen Tea: Clears Your Lungs Of Mucus, Toxins
And Inflammation! Nearly every one of you has experienced some
kind of respiratory problem at some point in life, either cold, allergies, asthma, or
just a runny nose. Yet, most people instantly grab some medicines
to treat these issues, and their disadvantage is that they are high in chemicals and may
lead to very negative results. On the other hand, there is a highly effective natural
lung cleansing tea which is very helpful when it comes to respiratory issues. Cough syrups effectively treat the symptoms
of cold, but they should always be taken in small amounts, as otherwise, they can cause
the following signs: Troubles with breathing
Queasiness On the other hand, patients are often prescribed
with corticosteroids in the case of chronic respiratory conditions like asthma or bronchitis.
Yet, studies have actually shown that corticosteroids weaken the immune system and raise the risk
of developing a fungal infection. Mullen is a common weed found all over the
world, with potent medicinal properties which have been used for centuries in the treatment
of respiratory problems like chest colds, lung weakness, respiratory constriction. Despite its numerous other health benefits,
mullein is high in saponins, which are organic compounds that act as natural expectorants. Therefore, mullein effectively eliminates
excess mucous from the lungs and relieves congestion and other symptoms, and fights
bacteria and viruses. Bacteria and viruses are the main culprits for the disease and
they trap in the mucous. Additionally, mullein also has strong emollient
properties, which soothe the throat and alleviate the pain due to coughing. Regarding all this,
mullein is a best natural remedy for all respiratory conditions, even the chronic ones like asthma
and bronchitis. This is how to use all the benefits of mullein
in the form of a tea. The warm liquid will also chill out the phlegm. Mullein Tea—Recipe Ingredients: 2 teaspoons of mullein leaves
1 ½ cups of water 1 teaspoon of dried spearmint (optional).
1 to 2 teaspoons of honey (optional). Instructions:
Boil the water, and submerge the mullein leaves in the water with a tea ball or a strainer.
You can add spearmint in a separate tea ball or strainer too. Let it steep for 15 minutes,
and add honey to taste. This natural tea will treat the cold and all
other respiratory infections, as well as ease their symptoms, like pain and congestion.